Divine Body Movement

Be inspired to move your body!

Wednesday, January 19, 2011

New Divine Movement

It's a new year, and time for a refresh. Many of us are looking for new ways to get moving. There's always some new exercise class gaining popularity. Why not make it a little adventure and get into something new.

A combination of yoga, floor exercises and African dance, Joneeba is an hour-long, high-intensity workout set to the beats of live African drum rhythms. The class consists of stretching, strengthening and toning to provide a total-body and cardio workout while teaching African dance moves to even novice dancers. For more information, visit www.joneeba.com.