Get Moving: An Affirmation for the New Year

      

I move with comfort and ease. My body is healthy and strong.

I move with energy and awareness!

Winter Solstice Celebration

Dreams of Flight

Ever take flight in your dreams? What is your flying style?
Read the following article by Kathy Jesperson about this common dream experience.

Dreams about Flying Have Common Meanings, But Different Styles

"Flying dreams and the ability to control flight represent the dreamer’s personal sense of power. Many dreamers describe the ability to fly as exhilarating, joyful, and liberating. And they leave the dreamer with a great sense of freedom and feelings that they have no boundaries about what they can accomplish."

Glitter in the Air

Dancing in Paint

Join the Social Dance

Interview with Renee Jaworski and Matt Kent of Pilobolus

Dancing for the Camera

How will you move your body today??

What feels good to you?
How do you like to move your body?

have you ever been surfing??? 

follow YOUR bliss ~ yoga meditate

via youtube.com

Deepak Chopra "The Wonder of You"

via youtube.com